Habits Archives - Work and Life Balance

The 4 weeks challenge

April 27, 2018April 27, 2018 adminHabits

I like challenging myself and the latest challenge was about writing, every working day, for a month. I wanted to build a bit on my discipline, creativity but also getting some more writing practice. Wasn’t[…]

The 3 main rules of The Art of Complaining

April 26, 2018April 26, 2018 adminHabits

Funny, but when faced with a problem the first thing that comes naturally for us is to complain. Most of the times, we complain just for the sake of it, and maybe accumulate some frustration[…]

How simply doing one thing at a time helps you all the way

April 18, 2018April 18, 2018 adminHabits

Doing one thing at a time is the exact opposite of multitasking. It means sticking to only one task till it’s done, and only after that moving on to the next. Also, it requires focusing[…]

Developing grit and achieving your heart’s goals

February 3, 2018 adminHabits

“Our potential is one thing. What we do with it is quite another” – Grit, by Angela Duckworth Reading Angela’s book on “Grit”, will aim to draw some conclusions that I think are helpful for everyone[…]

Hygge, the Danish way to happiness

September 14, 2017 adminHabits

I have discovered recently “The little book of Hygge: Danish Secrets to a Happy Living” and everything I have lived for 2 years in Copenhagen came back to me: all those feelings of coziness, simple[…]

Reset yourself

August 10, 2017August 10, 2017 adminHabits

To reset yourself means to stop from everything you’re currently doing and do something else instead for a little while. This “something else” is usually very different from your day to day activity. The reasons[…]

Why you don’t need goals

March 31, 2017April 1, 2017 adminHabits

All my life I’ve worked with goal-setting, and ticking things off the list from time to time to mark their accomplishment. But while the goals had to have an action plan, a lot of willpower[…]

The art of giving

December 24, 2016March 26, 2017 adminHabits

“Giving others all that is alive in us – our interest, understanding, our knowledge, our humor, everything in us that’s good. In doing so, we enhance the sense of aliveness in others while enhancing our[…]

Push your limits…jump!

September 8, 2016March 26, 2017 adminHabits

Fear, limits, insecurities – our personal world is full of these words and besides being general terms, each one of us has its own meaning attached to them. Me, you, he, she – each individual[…]

Staying sharp and happy by changing (some of) our habits

June 1, 2016June 20, 2016 adminHabits

Our life puts us through a lot – from the small day to day fights to big sufferings or crises that affects us a lot. These tend to put us down, get into some really[…]